American Yoga: The Paths and Practices of America's Greatest Yoga Masters
Twenty million Americans now practice yoga, and its appeal continues to grow. For some of us, it s a simple desire to be fit. For others, it s a quest to slow down, to focus within and bring peace to
If you want to learn how to do a yoga exercise routine, forget it. There are many photos of people in all sorts of contortions and loose clothing but there is nothing that really explains how to do these contortions without winding up in the emergency room screaming at the top of your lungs for Demerol.
The book is filled with yoga jargon that I just could not be bothered to interpret into English. I'm not sure ...more