The Beethoven Factor: The New Positive Psychology of Hardiness, Happiness, Healing, and Hope
True or false: Stress is good for you.
Conventional wisdom insists that the statement is false, that stress is a thief robbing us of our ability to relax and enjoy life to its fullest. But for centuries, poets and philosophers have celebrated the ups and downs of life as the very essence of living, the spice that enables us to taste life fully.
So who's right? The new, fast-...more