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Amino Revolution

4.36  ·  Rating Details ·  11 Ratings  ·  2 Reviews
Clinical studies have shown that amino acids--the building blocks of protein--can, if taken as dietary supplements, strongly enhance an individual's overall well-being, as well as prevent specific ailments.
Paperback, 272 pages
Published June 15th 1989 by Touchstone (first published November 1987)
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Angie Libert
Jan 19, 2013 Angie Libert rated it really liked it
Shelves: nutrition-health
This book brought some greater clarity regarding the use of amino acids to aid health and healing. It has been a great foundational book.

However, I am left wondering why not just eat meat? The author says that meat is often an insufficient way to get all the necessary amino acids because most people are lacking the stomach acid to digest the meats. So why not do something to increase stomach acid so that meats are better digested? hum...Something new to think about. :)
Wendy
Mar 06, 2015 Wendy rated it it was amazing
Recommends it for: anyone looking for alternatives to medications
Recommended to Wendy by: found it at a local health foods store
wonderful, clearly written, plus case study examples make this an extremely useful book for anyone looking to heal themselves without prescription medications as the first line of treatment.
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