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  <title><![CDATA[Attack Proof: The Ultimate Guide to Personal Protection]]></title>
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  <default_description>Real self-defense is not a movie, game, or sport. While martial arts may teach disciplined thoughts and movements, most come up short when it comes to self-defense and survival in brutal, real-world attacks. Patterned, choreographed techniques are often useless amid the chaos and random dynamics that characterize life-and-death fights.   &lt;P&gt;Attack Proof presents a proven personal protection system for anticipating and fending off even the most brutal assaults. It's based on the insights, real-world experiences, and forensic research of a New York cop who is a teacher of hand-to-hand combat instructors in the military and police forces and who survived over 100 violent armed and unarmed encounters. Attack Proof trains you to become a martial &quot;realist&quot; by abandoning all forms and techniques in favor of principles that teach &quot;guided chaos&quot;. Attack Proof is the next best thing to having your own personal bodyguard.</default_description>
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  <original_title>Attack Proof: The Ultimate Guide to Personal Protection</original_title>
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