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Okay, So I Don't Have a Headache
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Okay, So I Don't Have a Headache

2.75 of 5 stars 2.75  ·  rating details  ·  8 ratings  ·  3 reviews
The author discusses menopause and hormone therapy and includes a series of recipes, exercises, and meditations designed to help balance hormones.
Hardcover, 177 pages
Published May 1st 1999 by St. Martin's Press (first published April 4th 1999)
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Edwina Hall Callan
Part funny, part sad, all in all a pretty good read.
Eh.. was expecting alot more from this book. Didnt really tell anything you cant already guess is in here.. exercise, sleep right, eat better. Not impressed
Don't waste your money---just go see your own doctor for advice as that is what it boils down to in what she is saying
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