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Motherwell Maternity Fitness Plan
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Motherwell Maternity Fitness Plan

2.67  ·  Rating Details ·  6 Ratings  ·  1 Review
Be strong, comfortable, healthy, and active throughout your pregnancy with Motherwell Maternity Fitness Plan. Considered by health professionals as the gold standard of maternity exercise, Motherwell's medically proven program is designed specifically to meet the needs of women before, during, and after pregnancy.

For maximum comfort and mobility through each trimester, the
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Paperback, 232 pages
Published September 27th 2004 by Human Kinetics Publishers
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Colette
Jul 27, 2009 Colette rated it it was ok
Shelves: health, 2009, parenting
This book was ok. It's definitely for someone who is already familiar with yoga poses because the explanations of the exercises weren't that good. I just didn't like the "friendly" way the author tried to write. It didn't seem very professional. Is a massage really the "best gift you'll ever receive"?
Lynda
Lynda rated it liked it
Jan 25, 2014
Elizabeth Briscoe
Elizabeth Briscoe rated it it was ok
Apr 23, 2016
Jo
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Dec 04, 2015
Kimmy Beck
Kimmy Beck rated it liked it
Feb 20, 2013
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Dec 21, 2011
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