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Sitting on the Job: How to Survive the Stresses of Sitting Down to Work, a Practical Handbook
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Sitting on the Job: How to Survive the Stresses of Sitting Down to Work, a Practical Handbook

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A lifesaver for those who earn their living while sitting. Dr. Donkin's book instructs readers how to sit and exercise in order to prevent or alleviate the eye strain, back and neck pain, and shoulder and arm aches common to sedentary people.
Paperback, 137 pages
Published January 18th 1989 by Mariner Books (first published January 18th 1988)
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Laura
Aug 04, 2009 Laura rated it it was ok
Shelves: educational, personal
Kind of funny and definitely dated, but I grabbed this at the library because I get stiff and sore from sitting down all day at work. It has some good tips but most of it is just common sense.
Amanda Davis
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Aug 23, 2012
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John Lomnicki, rated it it was ok
Jun 08, 2011
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