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<book id="241598">
  <title><![CDATA[The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods]]></title>
  <isbn><![CDATA[1594861986]]></isbn>
  <isbn13><![CDATA[9781594861987]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1173044311m/241598.jpg</image_url>
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  <best_book_id type="integer">241598</best_book_id>
  <books_count type="integer">7</books_count>
  <default_description>Based on the nation's #1 bestsellerPublished in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.The new edition will include:o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.o FAQs organized by phase and designed to answer dieters' most common questions.o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.</default_description>
  <id type="integer">1965828</id>
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  <original_publication_month type="integer" nil="true"></original_publication_month>
  <original_publication_year type="integer">2004</original_publication_year>
  <original_title>The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods</original_title>
  <rating_dist>total:77|5:17|4:24|3:26|2:9|1:1|</rating_dist>
  <ratings_count type="integer">77</ratings_count>
  <ratings_sum type="integer">278</ratings_sum>
  <reviews_count type="integer">96</reviews_count>
  <text_reviews_count type="integer">8</text_reviews_count>
</work>

  <average_rating><![CDATA[3.61]]></average_rating>
  <ratings_count><![CDATA[59]]></ratings_count>
  <text_reviews_count><![CDATA[6]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/241598.The_South_Beach_Diet_Good_Fats_Good_Carbs_Guide_Revised_The_Complete_and_Easy_Reference_for_All_Your_Favorite_Foods]]></url>
  <authors>
        <author id="2664">
      <name><![CDATA[Arthur Agatston]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/2664.Arthur_Agatston]]></url>
      <average_rating><![CDATA[3.47]]></average_rating>
      <ratings_count><![CDATA[1054]]></ratings_count>
      <text_reviews_count><![CDATA[170]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="96">
    <review id="427343">
    <user id="38138">
    <name><![CDATA[judith]]></name>
    <location><![CDATA[Panama]]></location>        
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      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun Mar 25 18:36:49 -0700 2007</date_added>
  <date_updated>Sun Mar 25 18:42:30 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[this is a wonderfull book but some of it´s menu are not so cheap for a person with a strange budget like mine =oS<br/><br/>it ask for fancy stuff that it really sound tasty and nice for been a diet but my pocket does not aford for porobello mushroom, or salmon and some other food mention in the b...<a href="http://www.goodreads.com/review/show/427343">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/427343?utm_medium=api]]></url>
</review>
    <review id="33754485">
    <user id="1560100">
    <name><![CDATA[Gprice99]]></name>
    <location><![CDATA[Normal, IL]]></location>        
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      <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Wed Sep 24 15:00:23 -0700 2008</date_added>
  <date_updated>Wed Sep 24 15:02:07 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you want to know exactly how to follow this diet, this is the book you should read. Read the original &quot;The South Beach Diet&quot; if you're interested in a few recipes and how the diet affects your body.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/33754485?utm_medium=api]]></url>
</review>
    <review id="272614">
    <user id="24423">
    <name><![CDATA[Lillymonster]]></name>
    <location><![CDATA[San Diego, CA]]></location>        
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      <rating>2</rating>
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  <read_at></read_at>
  <date_added>Wed Mar 14 16:34:19 -0700 2007</date_added>
  <date_updated>Wed Mar 14 16:34:51 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[I read it, I did it, I lost some weight. It's basically &quot;Atkins Lite&quot; but it was missing the warm voice of Dr. Atkins and something about emulating South Beach irked me.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/272614?utm_medium=api]]></url>
</review>
    <review id="9026494">
    <user id="609616">
    <name><![CDATA[Marianne]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
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      <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Mon Nov 12 17:30:21 -0800 2007</date_added>
  <date_updated>Mon Nov 12 17:36:59 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[The book is mostly charts and lists. A great reference tool small enough to fit in a purse. I especially like the suggestions in the back for dining out.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/9026494?utm_medium=api]]></url>
</review>
    <review id="1129747">
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    <name><![CDATA[Christina]]></name>
    <location><![CDATA[Cranston, RI]]></location>        
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      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[Low carb people]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed May 09 14:55:30 -0700 2007</date_added>
  <date_updated>Thu May 10 08:02:17 -0700 2007</date_updated>
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    <body><![CDATA[Handy guide to have if you've got questions.  Not quite as thorough as I would like though.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1129747?utm_medium=api]]></url>
</review>
    <review id="16212254">
    <user id="121036">
    <name><![CDATA[Darby]]></name>
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      <rating>3</rating>
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  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Sat Feb 23 19:15:42 -0800 2008</date_added>
  <date_updated>Wed Feb 27 15:28:51 -0800 2008</date_updated>
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    <body><![CDATA[I think is a good handy reference but not as complete as I would like it. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/16212254?utm_medium=api]]></url>
</review>
    <review id="12213259">
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    <name><![CDATA[Marilyn]]></name>
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      <rating>2</rating>
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  <read_at>Thu Sep 01 00:00:00 -0700 2005</read_at>
  <date_added>Thu Jan 10 20:30:53 -0800 2008</date_added>
  <date_updated>Thu Jan 10 20:59:33 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Just &quot;breezed&quot; through the book...]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12213259?utm_medium=api]]></url>
</review>
    <review id="28720240">
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    <name><![CDATA[Judy]]></name>
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  <read_at>Thu Jul 17 00:00:00 -0700 2008</read_at>
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  <date_updated>Wed Jul 30 05:09:21 -0700 2008</date_updated>
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    <body><![CDATA[Good information.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28720240?utm_medium=api]]></url>
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  <date_added>Sun Jul 26 07:42:43 -0700 2009</date_added>
  <date_updated>Sun Jul 26 07:42:43 -0700 2009</date_updated>
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