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Lose Weight and Stay Slim (52 Brilliant Ideas) (52 Brilliant Ideas)
by Eve Cameron
In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!
Paperback, 256 pages
Published December 21st 2004 by Infinite Ideas Limited
(first published December 20th 2004)
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Apr 09, 2016 Roberta rated it liked it · review of another edition
It's a good book if you're dieting or thinking about it. Clear, concise, it helps you to stay focus. Everyone of us is aware of half the topics (at least) explained in the book, but it's good to hear about them again.
I found this to be an interesting read, as I have with all the books I've read so far in this series, full of lots of ideas, some I'd heard of before and some I hadn't. I recommend it to someone who has tried losing weight several times and been unsuccessful because it has ideas and explanations you might not have heard of before.