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Eating Alive: Prevention Thru Good Digestion
This book provides practical information on how to improve health and prevent diseases through good digestion.
Paperback, 300 pages
Published
January 28th 1989
by Vision Press (Canada)
(first published January 1989)
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Has changed and enhanced the way I look at and eat food. Makes so much sense, and illuminates the underline really vital truths about health that authors such as Joel Fuhrman (Eat to Live) and Sally Fallon(Nourishing Traditions) seem to miss or skim over (despite the fact that I love both books).
Makes it clear that half of health is HOW we eat, rather than just WHAT we eat. Since I have put the two together, my health has improved beyond what I could've imagined.
Makes it clear that half of health is HOW we eat, rather than just WHAT we eat. Since I have put the two together, my health has improved beyond what I could've imagined.
This is a really great guide to cleaning up your eating habits in order to prevent health problems as well as get rid of current health problems. His explanations of the digestive system and the problems associated with each part can be understood by practically anyone. His writing is very easy to read and somewhat humorous (with some mini comics throughout)! This book has definitely helped me in my journey to a healthier lifestyle!
This book is amazing! It is written in a way that anyone can understand. This doctor did an amazing job through words and cartoons of explaining how the digestive system works, and how it links to chronic conditions and disease. This is a must-read.
For my full book review, please click here:
http://www.associatedcontent.com/article...
For my full book review, please click here:
http://www.associatedcontent.com/article...
Matsen describes the human digestive process in an easy and enjoyable manner. Super-quick read, but pertinent information. For all who are interested in the functioning of the human body as it relates to food, this book is for you.
Funny illustrations and good breakdown of information
One of the best books I've ever read.
Koko Hasegawa
added it
my detox bible
an engaging introduction to the wild world of digestion - how it works & what happens when it doesn't
Ashley
is currently reading it
Diana
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Melissa
is currently reading it
Carolyn
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Tracey
marked it as to-read
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