Sugar Busters!--the groundbreaking # 1 New York Times bestseller--forever changed the way Americans eat, blowing the lid off the real culprit behin...
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Nov 08, 2010
Caroline
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Do you find that when you eat something sugary you crave more and more of it? This has always been my problem. Sugar clearly has addictive qualities. It makes a lot of sense that drastically reducing or completely eliminating sugar from your diet could greatly improve health--AND help you lose weight by staving off hunger. I found this book to be especially helpful since I have been experiencing some hypoglycemic episodes since getting pregnant with Rosalie. The main idea behind this lifestyle i
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Sep 10, 2010
Jade
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This is the book that compelled me to commit to cutting out added sugar from my diet. It's terrifying how much sugar the average American consumes, unknowingly, per year. In 2000, it was 158 pounds. This huge intake of sugar has a lot to do with why people are developing type II diabetes.
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Jan 30, 2009
Richard
rated it: 
Good stuff here that makes a lot of sense. Deprivation diets won't work for me and won't work for most people. This book, for the most part, gives you a way around deprivation while also giving you a roadmap to a healthier lifestyle. Some sections contain a lot of medical terminology, but readers can skip those parts and still get the benefit of the book.
Jun 14, 2010
Jessietaylortanner
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Eh. Very elementary. Maybe a good read for someone who wants a basic overview or has only a basic interest in the subject. However, I still agree with the subject matter.
Oct 26, 2010
travelmel
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Too extreme and not that informative. I imagine the first one was better.
Dec 31, 2011
Gerry
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Best yet for really wanting to shed pounds without a lot of pain of starving.....One must follow the rules and you will lose....I lost 60lbs eating by the books...But when it tells don't eat something, then don't cause the program won't work then....and it is that simple.
Mar 01, 2008
Amanda
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Discusses the affects of sugar on the body. Helps provide a plan to reduce sugar from the diet. Can be read for people who are using it as a "get healthy" tool, or with systemic candidiasis.
Jan 09, 2011
Linda
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The new book is as good as the original. We're living healthier and thinner for reading this book.
Dec 04, 2007
Cindy
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Stop eating sugar, just do it. I knew that already, tell me how please.
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