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5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia
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5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia

3.6 of 5 stars 3.60  ·  rating details  ·  42 ratings  ·  1 review
The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTP

Written by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.

5-HTP is also a powerful antioxidant tha
Paperback, 304 pages
Published June 1st 1999 by Bantam (first published June 1st 1998)
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Excellent, well-researched book. Dr Murray uses clinical studies, case studies, and research data to prove his assertions regarding this amazing supplement. I continually go back to this book for reference, along with his other material.
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Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board ...more
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