Cognitive Behavioral Treatment of Insomnia: A Session-By-Session Guide

by Michael L. Perlis, Michael T. Smith, Carla Jungquist

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CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies Title is ahead of the curve, there's no competition Concise, practical manual Contains reader-friendly, role-playing exercises to apply to daily practice

Hardcover, 182 pages

Published June 1st 2005 by Springer Science+Business Media (first published 2005)

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