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How to Meditate
Sebastian Temple
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How to Meditate

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Published 1971
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Mar 02, 2008 Al rated it it was amazing
A very helpful guide for how to seriously meditate, not for me though, to much structure and discipline, his styles help you find a balance and peace, but the way he presents it, its like he's talking down to you
Sarita rated it did not like it
Dec 19, 2007
Fabian marked it as to-read
May 19, 2014
Daniel marked it as to-read
Feb 19, 2014
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