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Yoga Nidra: How to Induce Full Body Relaxation through the Ancient Practice of Yoga Nidra Meditation

3.32  ·  Rating Details ·  19 Ratings  ·  1 Review
If you want to learn how to practice Yoga Nidra to restore and rejuvenate your mind, and thereby increase your levels of happiness and success, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Yoga Nidra is a technique of total relaxation that empo
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Kindle Edition, 33 pages
Published October 3rd 2014
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Nova N Schenk
Jan 10, 2016 Nova N Schenk rated it did not like it
Was hoping for guided readings, which this book did not contain.

No guided readings.
Not what I was looking for. Very short text, so good for someone curious about a brief description of yoga infra.
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