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Moira Merrithew
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Comprehensive Matwork Manual

4.5  ·  Rating Details ·  2 Ratings  ·  1 Review
The Comprehensive Matwork* manual provides a precise breakdown of more than 200 exercises and modifications in the STOTT PILATES* Matwork repertoire essential, intermediate and advanced levels including breathing, muscular emphasis and variations. Includes chapter on adding small equipment. Ideal for all levels. 134 pages. Companion to the At Home and Professional Matwork ...more
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Dec 17, 2007
Mills College Library
613.7 C73791 2001
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