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Nutrition and You
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Nutrition and You

3.45  ·  Rating Details  ·  51 Ratings  ·  5 Reviews
Nutrition and You incorporates a personalized approach to readers' nutritional concerns and interests in a readable, engaging, and motivating style. The photos, illustrations, and text present each vitamin and mineral in self-contained spreads, called Visual Summary Tables, that appeal to readers' propensity for visual learning. This format enables readers to identify the ...more
Paperback, 800 pages
Published September 10th 2007 by Benjamin Cummings
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(showing 1-30 of 122)
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Chris
Jul 13, 2016 Chris rated it it was ok  ·  review of another edition
Over-produced. Could've done without the Big Pictures! and the Infographics! and all the cutesy high-school textbook stuff. Would've preferred a more condensed book. That said, it has the information needed, if a bit watered down.
L campagnola
Thought I knew about nutrition. I now realize there is much more to know.
Tracie
Jan 22, 2012 Tracie rated it liked it  ·  review of another edition
Currently reading this book for my Nutrition 101 course.
Tyffanie
Easy to read & understand the nutrition concepts
Colette
current textbook
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“esophagus. Certain
foods, including chocolate, fried or fatty foods, coffee, soda, onions, and garlic, seem
to be associated with this condition.
19
Lifestyle factors also play a role. For example,
smoking cigarettes, drinking alcohol, wearing tight-fitting clothes, being overweight
or obese, eating large evening meals, and reclining after eating tend to cause or
worsen the condition.”
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