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The Good Gut: Taking Control of Your Weight, Your Mood and Your Long-Term Health

really liked it 4.0  ·  Rating Details ·  8 Ratings  ·  1 Review
Genetics and lifestyle are thought to be the two most important determinants of good health. But that's not the whole story.

In The Good Gut, Justin and Erica Sonnenburg, who are doing cutting-edge research on the trillions of microbes living in our gastrointestinal tract, reveal how our gut affects everything, from our immune response to our weight, allergic reactions, agi
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Paperback, 320 pages
Published April 23rd 2015 by Bantam Press
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Informative & written in a down to earth way without too much scientific jargon.
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