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Getting Through Menopause: Solutions for Night Sweats, Hot Flashes and Weight Gain
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Getting Through Menopause: Solutions for Night Sweats, Hot Flashes and Weight Gain

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This is a thoroughly practical guide for menopause that you can start using today to sleep better tonight. -- Hot flashes: reduce the frequency and severity -- Subsequent cold chills: prevent these from happening -- Keep a low profile at work-several tips that you would otherwise learn by trial and error. -- Clear and reasonable advice on slowing or stopping the weight ...more
Paperback, 82 pages
Published September 3rd 2014 by Createspace (first published August 27th 2014)
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Kayt18
Dec 06, 2015 Kayt18 rated it really liked it
Good information. A book you can turn back to for information and advise. I received a copy from Goodreads for an honest review.
Rochelle
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Feb 01, 2015
Patricia
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Feb 28, 2015
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Dec 30, 2015
Susan Dockter
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May 19, 2015
Lynnette Hartwig
Jun 10, 2015 Lynnette Hartwig rated it it was amazing
A big help for menopause symptoms. Avoiding the scams aimed at menopausal women.
Carol  Sylvester
Carol Sylvester rated it it was ok
Mar 28, 2015
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Nov 20, 2014
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