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Fit or Fat Target Recipes

3.5 of 5 stars 3.50  ·  rating details  ·  8 ratings  ·  2 reviews
Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen.
Paperback, 168 pages
Published April 27th 1989 by Mariner Books (first published March 1985)
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Got some good recipes from this. More to try. Hardcore about cutting the fat; blandness of food can be improved by adding herbs and spices.
Some truly yummy recipes in here & I love that it has the calorie & fat for each recipe listed.
Michael marked it as to-read
May 21, 2014
Diane Ostermann
Diane Ostermann marked it as to-read
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