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Fit or Fat Target Recipes
Delicious, healthful recipes that dramatically simplify the preparation of low-fat foods, with a chapter on modifying your favorite recipes to lower fat. It rounds out Covert Bailey's best-selling health and diet program and puts his diet to work in your own kitchen.
Paperback, 168 pages
Published April 27th 1989 by Mariner Books
(first published March 1985)
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