Goodreads helps you keep track of books you want to read.
Start by marking “Wellbeing & Mindfulness: Natural Ways to Balance Your Mind, Body and Spirit” as Want to Read:
Wellbeing & Mindfulness: Natural Ways to Balance Your Mind, Body and Spirit
Enlarge cover
Rate this book
Clear rating
Open Preview

Wellbeing & Mindfulness: Natural Ways to Balance Your Mind, Body and Spirit

by
4.6  ·  Rating Details ·  5 Ratings  ·  0 Reviews
Enjoy a healthier, happier life. Wellbeing & Mindfulness guides you through the maze of strategies for holistic living, making it easy to incorporate natural health, emotional healing, and spirituality into your everyday life. Encyclopedic in scope, this practical guide is packed with exercises and tips, and helps demystify often-complex topics so you can choose your o ...more
Hardcover, 256 pages
Published April 7th 2015 by Carlton Books
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Wellbeing & Mindfulness, please sign up.

Be the first to ask a question about Wellbeing & Mindfulness

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-11)
filter  |  sort: default (?)  |  Rating Details
Deborah
Deborah rated it really liked it
Aug 17, 2016
Nancy
Nancy rated it it was amazing
Apr 05, 2016
Myriam Kniveton
Myriam Kniveton rated it really liked it
Jan 24, 2016
Sue
Sue rated it it was amazing
Sep 08, 2015
Mallory Heerema
Mallory Heerema rated it it was amazing
Feb 14, 2016
Chloe
Chloe marked it as to-read
May 27, 2015
Naomi Louise
Naomi Louise marked it as to-read
Dec 05, 2015
Stephanie
Stephanie marked it as to-read
Dec 29, 2015
Enara Larcombe
Enara Larcombe marked it as to-read
Jan 25, 2016
Lily
Lily marked it as to-read
Sep 06, 2016
Leslie Kaster
Leslie Kaster marked it as to-read
Oct 30, 2016
There are no discussion topics on this book yet. Be the first to start one »
25727
I am the author of over twenty books on natural health, holistic living and spirituality. I am passionate about seasonal living, fitness, yoga, meditation, dreamwork and shamanism.

I am lucky enough to live in a beautiful and wild part of the UK, surrounded by nature.
More about Jane Alexander...

Share This Book