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Body Consciousness: A Philosophy of Mindfulness and Somaesthetics
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Body Consciousness: A Philosophy of Mindfulness and Somaesthetics

4.45  ·  Rating Details ·  20 Ratings  ·  1 Review
Contemporary culture increasingly suffers from problems of attention, over-stimulation, and stress, and a variety of personal and social discontents generated by deceptive body images. This book argues that improved body consciousness can relieve these problems and enhance one s knowledge, performance, and pleasure. The body is our basic medium of perception and action, ...more
Paperback, 239 pages
Published January 1st 2008 by Cambridge University Press (first published December 1st 2007)
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Puts the mind-body problem in the best perspective I've read.
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