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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer
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Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer

3.74  ·  Rating Details  ·  19 Ratings  ·  0 Reviews
An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.
Paperback, 224 pages
Published January 1st 1997 by Adams Media Corporation (first published August 1996)
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