Goodreads helps you keep track of books you want to read.
Start by marking “Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer” as Want to Read:
Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer
Enlarge cover
Rate this book
Clear rating

Sally Edwards' Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer

3.75 of 5 stars 3.75  ·  rating details  ·  12 ratings  ·  0 reviews
An exercise manual offers a training technique for improving workouts by monitoring a person's heart rate, along with tips on designing exercise programs, lowering body fat, and increasing strength and stamina. Original. IP.
Paperback, 224 pages
Published January 1st 1997 by Adams Media Corporation (first published August 1996)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Sally Edwards' Heart Zone Training, please sign up.

Be the first to ask a question about Sally Edwards' Heart Zone Training

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-21 of 21)
filter  |  sort: default (?)  |  rating details
There are no discussion topics on this book yet. Be the first to start one »
Triathlons for Women Be a Better Runner: Real World, Scientifically-Proven Training Techniques That Will Dramatically Improve Your Speed, End Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther The Heart Rate Monitor Book for Cyclists The Heart Rate Monitor Book

Share This Book