false http://photo.goodreads.com/books/1255988104m/2251306.jpg 2251306 6 Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like that physical activity boosts your brain power. <P> How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new information? Is it true that men and women have different brains? <P> In <i>Brain Rules</i>, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule--what scientists know for sure about how our brains work--and then offers transformative ideas for our daily lives. <P> Medina's fascinating stories and sense of humor breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes. <P> You will discover how:<BR> <P>- Every brain is wired differently<BR> - Exercise improves cognition<BR> - We are designed to never stop learning and exploring<BR> - Memories are volatile<BR> - Sleep is powerfully linked with the ability to learn<BR> - Vision trumps all of the other senses<BR> - Stress changes the way we learn<BR> <P> In the end, you'll understand how your brain really works--and how to get the most out of it. <P> <b>About the DVD</b> The <i>Brain Rules</i> documentary, included with this book, is Medina's lively tour of the 12 brain rules. Medina, drawing from his research, dynamic personality, and passion, has produced a "brain friendly" film that will take your understanding of the book to the next level. 2257186 18 3 2008 Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School total:399|5:114|4:163|3:100|2:17|1:5| 399 1561 971 140 3 4 false false Sat Jun 21 00:00:00 -0700 2008 Thu May 22 13:11:13 -0700 2008 Sat Jun 21 08:34:27 -0700 2008
The book discusses "12 principles for surviving and thriving at work, home, and school." The real focus seems feels like how we can use this to improve schools.

The 12 rules are:
EXERCISE | Rule #1: Exercise b...more...]]> 4 1 false false Sat Mar 21 14:46:02 -0700 2009 Sat Mar 21 14:53:00 -0700 2009
Some major take-aways, along...more...]]> 5 2 false false Tue Jan 01 00:00:00 -0800 2008 Thu Jan 17 17:13:24 -0800 2008 Fri Jan 18 17:24:03 -0800 2008 more...]]> 3 1 false false Sun Aug 31 00:00:00 -0700 2008 Sun Jun 01 14:55:30 -0700 2008 Sun Aug 31 14:06:25 -0700 2008 more...]]> 4 1 false false Sun Mar 16 16:14:30 -0700 2008 Tue Mar 11 02:26:21 -0700 2008 Tue Mar 11 02:33:49 -0700 2008 brainrules.net I ...more...]]> 5 1 false false Sat Mar 01 00:00:00 -0800 2008 Tue Feb 03 21:34:27 -0800 2009 Tue Feb 03 21:43:08 -0800 2009 more...]]> 3 1 false false Wed Nov 19 00:00:00 -0800 2008 Wed Nov 19 17:05:31 -0800 2008 Wed Nov 19 17:07:57 -0800 2008 more...]]> 2 1 false false Fri Aug 08 19:23:56 -0700 2008 Fri Aug 08 19:26:56 -0700 2008 more...]]> 4 0 true false Fri Jan 02 00:00:00 -0800 2009 Tue Jan 06 17:12:30 -0800 2009 Tue Jan 06 17:23:02 -0800 2009
Dr. Medina does something very charming in the introduction -- he promises to only use research from peer-reviewed journals with results that have been duplicated in ot...more...]]> 5 0 false false Sun Sep 27 00:00:00 -0700 2009 Sun Sep 27 10:06:28 -0700 2009 Sun Sep 27 10:06:53 -0700 2009 more...]]> 4 1 false false Sat May 09 00:00:00 -0700 2009 Sat May 09 05:35:39 -0700 2009 Sat May 09 05:59:56 -0700 2009 more...]]> 5 0 false false Tue Mar 31 00:00:00 -0700 2009 Tue Mar 31 14:20:11 -0700 2009 Tue Mar 31 14:24:33 -0700 2009
The concept is simple -- 12 rules abou...more...]]> 4 0 false false Mon May 25 00:00:00 -0700 2009 Wed Jul 22 05:56:04 -0700 2009 Wed Jul 22 05:57:01 -0700 2009 more...]]> 4 0 false false Mon Apr 27 00:00:00 -0700 2009 Thu Apr 16 21:06:21 -0700 2009 Mon Apr 27 08:34:51 -0700 2009
Medina provides a highly accessible discussion about "brain science." I will never take my brain function for granted again and have a much better understanding of why I think like I do.

Although I have heard dozens of times that n...more...]]> 3 1 false false Mon Dec 01 00:00:00 -0800 2008 Tue Feb 17 17:00:14 -0800 2009 Tue Feb 17 17:02:23 -0800 2009 http://www.brainrules.net/]]> 5 1 false false Sun Nov 30 15:23:00 -0800 2008 Fri Nov 07 14:48:37 -0800 2008 Sun Nov 30 15:23:00 -0800 2008 more...]]> 5 1 false false Tue Jul 01 00:00:00 -0700 2008 Tue Jul 01 13:45:13 -0700 2008 Tue Jul 01 13:48:21 -0700 2008 more...]]> 0 0 false false Fri Dec 26 16:25:05 -0800 2008 Fri Dec 26 16:33:59 -0800 2008 more...]]> 2 0 false false Mon Oct 12 00:00:00 -0700 2009 Tue Sep 08 11:08:18 -0700 2009 Tue Oct 13 06:57:33 -0700 2009 1 more...]]> 3 0 false false Fri Apr 24 00:00:00 -0700 2009 Fri Apr 24 20:18:25 -0700 2009 Fri Apr 24 20:25:37 -0700 2009 Exercise, Survival, Wiring, Attention, Short and long term memory, sleep, stress, sensory in...more...]]> http://www.goodreads.com/book_link/follow/8?book_id=2251306