false 2194097 2 From the New York Times bestselling author comes the ultimate guide to complete well-being-an instructive book on how to reach our highest level of health and contentment through small, focused changes.Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living. 2199834 20 5 2008 Quantum Wellness: A Transformative Guide to Health, Happiness and a Better World total:249|5:58|4:80|3:70|2:32|1:9| 249 893 482 81 2 3 false false Sat Jun 28 00:00:00 -0700 2008 Wed Jun 18 09:40:20 -0700 2008 Fri Jun 27 08:44:55 -0700 2008 more...]]> 2 1 false false Sat Jun 07 00:00:00 -0700 2008 Thu Jun 05 19:34:33 -0700 2008 Sat Jun 07 18:27:17 -0700 2008 more...]]> 1 1 false false Sat Mar 28 12:50:30 -0700 2009 Sat Mar 28 12:52:01 -0700 2009 3 0 false false Sat Nov 01 00:00:00 -0700 2008 Fri Nov 28 14:09:06 -0800 2008 Fri Nov 28 14:33:55 -0800 2008 1 more...]]> 4 0 true false Mon May 04 00:00:00 -0700 2009 Fri May 01 18:42:33 -0700 2009 Mon May 04 09:50:24 -0700 2009 more...]]> 5 0 false false Mon Oct 27 14:22:56 -0700 2008 Mon Oct 27 14:22:56 -0700 2008
Although a pretty large chunk of the book discussed "conscientious eating" (i.e. vegetarianism) and I'm not quite there yet since I love my meat, I thought this book was excellent and recommend it to everyone. She discusses the 8 pillars of wellness and incor...more...]]> 3 0 false false Tue Aug 26 00:00:00 -0700 2008 Wed Aug 27 11:04:42 -0700 2008 Thu Aug 28 13:04:35 -0700 2008 more...]]> 4 0 true false Tue Jul 01 00:00:00 -0700 2008 Mon Jun 02 20:53:02 -0700 2008 Sat Jul 05 20:54:52 -0700 2008
Meditation - use it to quietly contemplate, and focus inward, for at least a few moments at a time
Visualizati...more...]]> 3 0 false false Sat Mar 28 00:00:00 -0700 2009 Thu Apr 02 22:12:15 -0700 2009 Thu Apr 02 22:28:27 -0700 2009 more...]]> 5 0 false false Sat Sep 06 16:03:42 -0700 2008 Sat Sep 06 16:16:13 -0700 2008 more...]]> 5 0 false false Tue Apr 21 00:00:00 -0700 2009 Tue Apr 21 12:24:17 -0700 2009 Tue Apr 21 12:26:21 -0700 2009 more...]]> 2 0 false false Tue Jul 01 00:00:00 -0700 2008 Mon Jun 23 17:07:55 -0700 2008 Sat Jul 05 19:41:39 -0700 2008 more...]]> 4 0 false false Sat May 24 07:29:24 -0700 2008 Mon Sep 22 09:23:58 -0700 2008 more...]]> 3 0 false false Tue Jan 01 00:00:00 -0800 2008 Sun May 03 05:46:56 -0700 2009 Sun May 03 05:52:41 -0700 2009 more...]]> 5 0 false false Tue Jan 01 00:00:00 -0800 2008 Tue Jun 09 13:36:00 -0700 2009 Tue Jun 09 13:36:00 -0700 2009 3 0 false false Sun May 03 12:34:13 -0700 2009 Sun May 03 12:35:59 -0700 2009 4 0 false false Sun Mar 08 00:00:00 -0800 2009 Sun Feb 15 09:30:09 -0800 2009 Sun Mar 08 18:43:15 -0700 2009 more...]]> 4 0 false false Mon Oct 20 00:00:00 -0700 2008 Sat Jan 10 16:08:52 -0800 2009 Sat Jan 10 16:09:30 -0800 2009 4 0 false false Mon Sep 15 00:00:00 -0700 2008 Sat May 31 10:41:30 -0700 2008 Mon Sep 15 15:56:25 -0700 2008 more...]]> 3 0 false false Fri Jan 02 21:17:38 -0800 2009 Fri Jan 02 21:18:31 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=2194097