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Tibetan Energy Yoga

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Learn this sequence of eight Tibetan yoga exercises that work by balancing your lunar and solar energies-the two vital currents of the body that regulate all aspects of your well-being. On this complete video workout, Lama Surya Das helps you harmonize your energy flow, sharpen and fine-tune your mind, and infuse healing prana, or life force, throughout your body's energet ...more
DVD, 0 pages
Published October 1st 2004 by Sounds True
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Lama Surya Das is one of the foremost Western Buddhist meditation teachers and scholars, one of the main interpreters of Tibetan Buddhism in the West, and a leading spokesperson for the emerging American Buddhism. The Dalai Lama affectionately calls him “The Western Lama.”

His most recent book is Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation. He is well
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