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Habits of Change: How to Change Your Habits When Change Is Difficult

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Why do you do what you do?

While most of the decisions you make every day feel like they’re a result of carefully consideration, they’re not . . .

They’re a result of habit.

In the past decade, our understanding of the neurology and psychology of habits and the way these patterns govern our lives, societies, and companies, has grown in ways we couldn’t have ever imagined f
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Kindle Edition, 183 pages
Published March 29th 2014
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