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Girl in a Funk: Quick Stress Busters (and Why They Work)
Stress? You’ve got it covered. Between full-time school, part-time jobs, and some-time boyfriends, your moods swing like monkeys in the Amazon. But Girl in a Funk can help. With dozens of quick and easy ways to reduce your stress and stay on top of your game, this handy chill-out manual includes mental tricks, spa treatments, self-acupressure, breathing exercises, and load...more
Paperback, 96 pages
Published
May 1st 2007
by Zest Books
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Geared toward teen girls, this little book is worthwhile for anyone who needs easy stress-busters. Yes, the advice is simple and sometimes obvious. Things like write your fears on paper and tear it up; drink enough water; recipe for a foot soak; spend time with pets. It also gives an easy explanation why that thing is supposed to work. The illustrations are adorable too.
My daughter is a stressed teen who reads voraciously so she's asked me to find good advice books for her. I'll be rating a bunc...more
My daughter is a stressed teen who reads voraciously so she's asked me to find good advice books for her. I'll be rating a bunc...more
I didn't realize this was a teen book when I picked it up. (Had I been paying any attention at all, I would have. Blame it on stress.) it's probably great for a teen, but it for me was all old advice.
The book was very colorful and the advice was good. Teens should really appreciate the way the material was presented. Good book.
Jan 13, 2013
Laura Faust
added it
Lots of interesting tips on how to relas and destress!
May 07, 2013
Katie
marked it as to-read
Jan 24, 2013
Safi
marked it as to-read
Aug 06, 2012
Jacqueline
marked it as to-read
Sep 27, 2010
V
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Tanya Napier is a writer, designer, and art director. She has written for various publications in Boston and New York.
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