The Official United States Navy SEAL Workout, Revised Edition
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The Official United States Navy SEAL Workout, Revised Edition

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3.5 of 5 stars 3.50  ·  rating details  ·  4 ratings  ·  1 review
Start your workout today with the US Navy SEALs!

The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates.

You'll learn what it's ...more
Paperback, 160 pages
Published November 21st 2002 by Hatherleigh Press
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Abram
Abram rated it 4 of 5 stars
Recommends it for: tough people
Recommended to Abram by: pick it up by chance
This has a 16 week work out that will make you tough as nails. I did it in 2004 and it was a hard!
Kevin
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