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Extreme Muscle Enhance...
 
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Carlon M. Colker
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Extreme Muscle Enhancement 2nd Edition

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The ultimate bodybuilding guide!


Written by accomplished bodybuilder and medical advisor Carlon Colker M.D., FACN, Extreme Muscle Enhancement lays out the guidelines to getting ripped and getting huge from A to Z: how to train, how often, what to eat, when to eat, what supplements work and which don't. It dispels time-wasting myths and gives you the hardcore facts you need

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Paperback, 358 pages
Published June 24th 2007 by Prosource Publications
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Rob Hernandez
Jul 13, 2012 Rob Hernandez rated it it was amazing  ·  review of another edition
Very good training guide for those who take a life of castiron seriously. I have re-read this one 3 times.
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