Pregnancy Nutrition: Good Health for You and Your Baby
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Pregnancy Nutrition: Good Health for You and Your Baby

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Quick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there s much more to know. For example: True or False?
* You need to eat an extra 500 calories a day when pregnant.
* Iron needs triple during pregnancy.
* A high-fiber diet is important during pregnancy.
Answers:
* False. Pregnant women require 300 extra calories a day and nursing women...more
Paperback, 96 pages
Published July 1st 1998 by Wiley
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