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Bodyfoods for Busy People
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Bodyfoods for Busy People

4.17 of 5 stars 4.17  ·  rating details  ·  6 ratings  ·  1 review
Aiming to show how even those with the most hectic lifestyle can eat foods that will nurture and energize them, this innovative guide to eating right offers suggestions for all modern life's most common ills: from hangovers to jet lag. With 100 recipes and ideas, it shows how to get the nutrients the body needs to feel truly alive and juggle life and the demands of it.
Paperback, 160 pages
Published October 1st 2006 by McBooks Press (first published January 2nd 2004)
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May 02, 2009 Sophie rated it 5 of 5 stars  ·  review of another edition
Recommends it for: healthy eaters, busy people
Shelves: healthy-eating
Simple meal ideas and recipes for eating well when time is limited.

I adore this book; this is the one I always turn back to when I'm not eating as well as I would like to be.
Annie Schreiber
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