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by Kelly Howell
Calm your body. Cleanse your mind. Revitalize your spirit. Feel how your intuition intensifies, your creative and perceptive powers increase as your muscles relax, your fears vanish, and your stress fades away. You'll emerge from the experience recharged and ready to tackle any challenges with a fresh attitude.
Audio CD, 0 pages
Published February 1st 2005 by Brain Sync
(first published 2005)
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My favourite guided relaxation cd. From the very beginning it is soooo relaxing. When I started listening to this first my mind kept wandering to other things in my life but with practise this happened less and less and the more I did the relaxation exercises the more I got from them. Wonderful to use before bed or morning and at times when things are getting on top of you.