false http://photo.goodreads.com/books/1172733770m/211477.jpg 211477 2 With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burning calories and bringing down body weight. Featuring two programs for all ages and levels of ability, <I>Strength Training for Women</I> offers a sensible, workable plan that every woman can follow for life, whether at home or in the gym. 204690 27 12 2004 Strength Training for Women total:14|5:2|4:6|3:4|2:2|1:0| 14 50 28 3 2 0 false false Tue Apr 01 00:00:00 -0700 2008 Sat Apr 26 15:55:57 -0700 2008 Sat Apr 26 15:58:11 -0700 2008 4 0 false false Mon May 01 00:00:00 -0700 2006 Mon Aug 18 14:54:40 -0700 2008 Mon Aug 18 14:54:40 -0700 2008 4 0 false false Sat Jun 28 13:32:54 -0700 2008 Wed Aug 27 07:13:24 -0700 2008 3 0 false false Mon Sep 21 12:17:07 -0700 2009 Mon Sep 21 12:17:07 -0700 2009 0 0 false false Thu Aug 27 21:42:24 -0700 2009 Sun Sep 13 16:02:00 -0700 2009 2 0 false false Wed Aug 12 05:26:35 -0700 2009 Wed Aug 12 05:26:49 -0700 2009 4 0 false false Mon Jul 06 22:13:02 -0700 2009 Mon Jul 06 22:13:02 -0700 2009 3 0 false false Wed Jun 03 15:55:17 -0700 2009 Wed Jun 03 15:55:17 -0700 2009 3 0 false false Mon Jun 01 06:52:30 -0700 2009 Wed May 27 11:44:21 -0700 2009 Mon Jun 01 06:52:30 -0700 2009 0 0 false false Thu Apr 02 13:42:51 -0700 2009 Thu Apr 02 13:42:51 -0700 2009 0 0 false false Wed Mar 04 18:55:45 -0800 2009 Wed Mar 04 18:55:45 -0800 2009 5 0 false false Sun Mar 22 05:40:52 -0700 2009 Tue Feb 24 08:38:56 -0800 2009 Sun Mar 22 05:40:52 -0700 2009 0 0 false false Tue Nov 25 06:10:30 -0800 2008 Tue Nov 25 06:10:34 -0800 2008 0 0 false false Mon Sep 08 12:25:32 -0700 2008 Mon Sep 08 12:25:32 -0700 2008 0 0 false false Tue Jul 08 20:32:32 -0700 2008 Tue Jul 08 20:32:36 -0700 2008 3 0 false false Wed Apr 09 11:10:16 -0700 2008 Wed Apr 09 11:10:21 -0700 2008 0 0 false false Fri Mar 28 07:50:54 -0700 2008 Fri Mar 28 07:50:54 -0700 2008 4 0 false false Mon Feb 18 18:21:41 -0800 2008 Mon Feb 18 18:21:41 -0800 2008 4 0 false false Thu Feb 07 15:08:47 -0800 2008 Tue Dec 02 06:07:11 -0800 2008 0 0 false false Thu Jul 17 15:55:01 -0700 2008 Tue Jan 29 10:11:37 -0800 2008 Thu Jul 17 15:55:01 -0700 2008 http://www.goodreads.com/book_link/follow/8?book_id=211477