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The Feelings Book: The Care & Keeping of Your Emotions
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The Feelings Book: The Care & Keeping of Your Emotions (American Girl Library)

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4.04 of 5 stars 4.04  ·  rating details  ·  447 ratings  ·  33 reviews
This companion to The Care and Keeping of You helps girls understand their emotions and learn to deal with them.
Paperback, 104 pages
Published September 1st 2002 by American Girl Publishing Inc (first published January 1st 2002)
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Tia
It was preety funny because i was reading this when i accidently dropped it into the toilet, after just recieving it. My parents thought it was funny to ask "and how do you FEEL about that?" haha. very funny. anyways, i had to order a new one!
Tasha
My daughter is almost 9 years old. She had always been an emotional child. My husband and I have tried so many different ways/conversations to try and teach her how to deal with them and to also explain that others have similar feelings without much success. So, as she loves to read and loves books I thought I would take that approach. It worked really well. This is a great book for young girls who need to know that feelings are normal, other people have them, we all have to learn how to express ...more
Kari Olfert
This book is awesome!! We read a few pages a day and it is great for helping the kids put their feelings into words and internally understanding how they are feeling.
Jill
This is a great series for children and parents to read together.
Eva Szlavicz
It is very useful not only for teenagers.
Rachel
I liked it. ⭐⭐⭐
Jessica
Here's the deal. Sometimes your child needs to hear the message from someone besides you. I have a pre teen who is emotionally charged. She finally agreed to read this book and guess what? She's already put in place a couple of strategies it suggests to help her identify and manage her emotions. And when asked if she learned anything new by reading it, she answered "It pretty much says everything you've said to me before." But NOW she's willing to try it :-)
That, my friends is a good, good thin
...more
Haley
My mom bought me this when I first entered middle school (2 years ago). This book has useful tips about handling your emotions, and it is helpful. I recommend it to teenagers and pre-teens (GIRLS ages 11-17. this book is only meant for girls) or parents whose daughters are that age.
This is a good book. It might not be something that you want to read, but you might need it. I didn't want to read it at first, because I thought it was dumb, but I eventually read it and it was helpful.
Carla
Good pictures, easy to understand.
Sherry Barber
Jan 30, 2012 Sherry Barber rated it 4 of 5 stars
Recommends it for: Schoolagers and tweens
Recommended to Sherry by: Granddaughter
"But remember," the books summarizes, "with every angry word (and with every smile) you are painting a picture of yourself..."

I like the illustrations that go with each chapter. The book identifies different feelings, suggests some causes for these feelings, and lists a few solutions to try when you don't know what to do. It wouldn't be bad reading for some adults!
Amber
May 25, 2010 Amber rated it 5 of 5 stars
Recommends it for: my friends
This book tells me a lot about my feelings. It can tell me lots of ways to control my feelings, too. I like everything in the book. I love the quiz in the back and I got all the answers right! After I read this book 10 times, I'm going to give it to somebody else that I love. My favorite chapter is "HELP!" There is nothing I didn't like.

By Emma, age 7
Karen
One of the American Girl series, discusses feelings coming into young adulthood. Companion to The Care & Keeping of You: The Body Book for Girls, this one deals with advice on handling the roller coaster of emotions... good advice. Having only grandsons, I wonder if there isn't something similar written for the young male experience.
Ella
If you're angry in one minute, but the next you're crying; you're worrying what is wrong with you, then read The Feelings Book: The Care & Keeping of Your Emotions. This explains about how girls can control their felling and know what they're used for. I read it and I felt so much better. Girls ages 10-19 should really read this.
Holly
This is one of my favorites of the American Girl Library. It teaches kids that any feeling is okay (even anger and sadness). It's how we deal with those emotions that count, and it gives helpful advice on recognizing the feeling, and what to do with it. Every adult needs to read this as a reminder.
Teniesha Kessler
A positive approach to managing a variety of difficult emotions for girls. Explains the science behind fight-or-flight and offers real-life examples to aid in exploring each major emotion. Even as a 23-year-old, I found this incredibly helpful!
Lauriej
This is a must have book for anyone with a daughter- no matter what age! It is one that will hopefully come off the bookshelf a couple times a year. Carlie had her nose buried in it for 2 days straight and really learned from it
Holly
This book helps girls to be able to recognize there feelings properly because sometime they act angry when they are sad or otherwise mixed up this just helps them to understand how mixed up their emotions can be.
Nikki
I think this book is amazing and vey helpful for sensitive girls. I used to be pretty sensitive, but once I read this, it changes my life. If u haven't read this yet, u should really read it
Mery
I found it a great comfort and help, and I think it's a superb way to help teens and pre-teens learn how to manage their emotions before they become too overwhelming.
Julia
May 02, 2008 Julia rated it 5 of 5 stars
Recommends it for: people who have strong emotions (girls)
Recommended to Julia by: my parents gave it to me
This book tells you how to control your emotions. It also tells you why you yell at your parents for no reason, and the main reason is that you are becoming a teenager.
Jessica Lauber
Interactive. Relatable. Provides solutions for dealing with emotional situations. Female oriented but relevant for males. Helpful ideas for the classroom.
Flower
I think this book helped me a lot with all of the feelings I had and didn't know how or what they meant to me before I dead this book.
Julia
even though this is kinda of meant for younger kids this actually helps me a lot!!! I can kind of relate to it at times! ha ha :-)
Jordan
amazing book!! It helps me know when it's okay to let out my emotions and when to try and hold them back. Great going, AG!!!
RogueHireling
Decent book about emotions that how to name then and how to deal with them. Again very basic advice.
Bellanotte
A book I would give my child when they were coming to teen-hood. :)
Katie
Nov 05, 2008 Katie is currently reading it
i havent relly started it yet been busy reading other books
Ceira Willett
great book after I read it made feel so much better.
Ana
Helps me control my crying emotions.
Lori
Read before giving to my daughters.
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Dr. Lynda Madison is the author of The Feelings Book and is a coauthor of What I Wish You Knew. A licensed psychologist and the director of family support and psychological services at Children’s Hospital in Omaha‚ Nebraska‚ Madison is also the author of Parenting with Purpose and Keep Talking: A Mother-Daughter Guide to the Preteen Years. She lives in Omaha.
More about Lynda Madison...
The Feelings Book (Revised): The Care and Keeping of Your Emotions The Care and Keeping of You Collection (Revised): A Collection for Younger Girl The I Love Mysteries Fun Book: How to Be a Super Sleuth Feelings Book Journal Parenting With Purpose : Progressive Discipline From Birth to Four

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