Chi; Your Body's Energy: A Practical Introduction to the Secrets of Vitality from Both East and West
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.
Paperback, 160 pages
Published January 1st 2002 by Thorsons Publishers
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