The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate Solution
- There are an estimated 18 million diabetics in America, and their number is increasing every year--yet there are no low-carb diet books appropriate for diabetics.
- Since publication in 1997, Dr. Bernstein's Diabetes Solution and its revised 2003 edition have sold more than 120,000 copies.
- An engineer by training, Bernstein pioneered blood glucose self-monitoring and the...more
- Since publication in 1997, Dr. Bernstein's Diabetes Solution and its revised 2003 edition have sold more than 120,000 copies.
- An engineer by training, Bernstein pioneered blood glucose self-monitoring and the...more
Hardcover, 304 pages
Published
January 3rd 2005
by Little, Brown and Company
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I'm determined to control my blood sugar without the use of medication for as long as possible & a low-carb diet is the way to do that. I'm not quite ready to try the extreme low-carb diet the author suggests, but I am taking many of the things I learned about food & the effect on blood sugar control & implementing them into my food plan.
I like that this is a protein-based diet plan with vegetables included. I don't think I could go to a strict vegan/vegetarian only diet as other di...more
I like that this is a protein-based diet plan with vegetables included. I don't think I could go to a strict vegan/vegetarian only diet as other di...more
Gwenevere Sew Many Books
rated it
Recommends it for:
All people wanting to make a lifestyle diet change
The Diabetes Diet
By Richard K. Bernstein M.D.
SYNOPSIS:
This is not a novel. It’s informative text on one diabetic/doctor’s experience with this disease. He offers incite into the cause, management and prevention to this problem that is plaguing Americans.
REVIEW:
Did you know that insulin is the ONLY reason we retain fat! Well this idea was news to me and caught me from the beginning. I also learned what it means to have a ‘carb addiction’ and what h...more
By Richard K. Bernstein M.D.
SYNOPSIS:
This is not a novel. It’s informative text on one diabetic/doctor’s experience with this disease. He offers incite into the cause, management and prevention to this problem that is plaguing Americans.
REVIEW:
Did you know that insulin is the ONLY reason we retain fat! Well this idea was news to me and caught me from the beginning. I also learned what it means to have a ‘carb addiction’ and what h...more
Great ideas. Lost weight and lowered my bloodsugar and A1Cs. Very strict on carb intake. Bought the book to use forever.
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Richard K. Bernstein, MD, is one of the world's foremost experts in diabetes treatment and care. He is the author of six books about diabetes, including The Diabetes Diet. Dr. Bernstein is the emeritus director of the Peripheral Vascular Disease Clinic at Jacobi Medical Center, an instructor at New York Medical College, fellow of the American College of Nutrition, and as a consultant to the Depart...more
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