Goodreads helps you keep track of books you want to read.
Start by marking “Fattitudes: Beat Self-Defeat and Win Your War with Weight” as Want to Read:
Fattitudes: Beat Self-Defeat and Win Your War with Weight
Enlarge cover
Rate this book
Clear rating

Fattitudes: Beat Self-Defeat and Win Your War with Weight

3.33 of 5 stars 3.33  ·  rating details  ·  6 ratings  ·  1 review
What's keeping you from slimming down? It may be Fattitudes! Fattitudes are the thoughts and feelings that sabotage your weight--loss goals. Dr. Jeffrey R. Wilbert and his wife Norean, who have had personal and professional experience fighting the war against fattitudes, tell you how to stop self-sabotage.

Learn how to: Discover the feelings, thoughts, and unresolved issues
Paperback, 256 pages
Published May 15th 2001 by St. Martin's Paperbacks (first published May 5th 2000)
more details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Fattitudes, please sign up.

Be the first to ask a question about Fattitudes

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-16 of 16)
filter  |  sort: default (?)  |  rating details

Really good book! This is one of the better ones I've read that deals with emotional overeating.
Anne marked it as to-read
Feb 19, 2015
Melissa Lummis
Melissa Lummis marked it as to-read
Jan 14, 2015
Ed added it
Sep 21, 2013
Connie Dupuis
Connie Dupuis is currently reading it
Apr 30, 2013
Carrie marked it as to-read
Mar 22, 2013
Elizabeth Case
Elizabeth Case marked it as to-read
Jan 08, 2013
Olga marked it as to-read
Nov 08, 2012
Michaela marked it as to-read
Nov 05, 2012
Bethany Lockhart
Bethany Lockhart marked it as to-read
Aug 01, 2011
There are no discussion topics on this book yet. Be the first to start one »

Share This Book