reviews
Jul 20, 2011
When you think "low-fat, low-cholesterol", you may think low-flavor, but that is not the case with these recipes from the American Heart Association. This is an excellent cookbook, full of easy and flavorful recipes. There are no pictures of the dishes, but the book layout is very simple and useable. The recipes make the most of the natural ingredients instead of loading up on artificial substitutes. I own a lot of books about cooking and food, and I love to sit down with a cup of coff
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Oct 27, 2009
Heart disease is a major cause of death among Americans (number one, in fact). As the book makes clear, the good news is that certain steps that an individual takes can measurably accept the odds of suffering from or succumbing to heart disease. One of these is by reducing fat and cholesterol in one's diet.
Some low fat and low cholesterol cooking can be very bland and disappointing. The recipes here tend to be pretty good, providing good taste as well as healthy food.
Wi More...
Some low fat and low cholesterol cooking can be very bland and disappointing. The recipes here tend to be pretty good, providing good taste as well as healthy food.
Wi More...
Oct 30, 2011
Lots of solid recipes here. The chili is especially delicious, and turkey works very well as a substitute for the ground beef.
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