by
4.0 of 5 stars
Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookboo... read full description

reviews

Jul 20, 2011
Virginia rated it: 5 of 5 stars
When you think "low-fat, low-cholesterol", you may think low-flavor, but that is not the case with these recipes from the American Heart Association. This is an excellent cookbook, full of easy and flavorful recipes. There are no pictures of the dishes, but the book layout is very simple and useable. The recipes make the most of the natural ingredients instead of loading up on artificial substitutes. I own a lot of books about cooking and food, and I love to sit down with a cup of coff More...
Oct 27, 2009
Steven rated it: 4 of 5 stars
Heart disease is a major cause of death among Americans (number one, in fact). As the book makes clear, the good news is that certain steps that an individual takes can measurably accept the odds of suffering from or succumbing to heart disease. One of these is by reducing fat and cholesterol in one's diet.

Some low fat and low cholesterol cooking can be very bland and disappointing. The recipes here tend to be pretty good, providing good taste as well as healthy food.

Wi More...
Sep 14, 2010
Amber rated it: 5 of 5 stars
I checked this out at the library with...apprehension. Upon actually reading the recipes, I have come to the conclusion that many of these recipes sound shockingly good. Glad I checked it out!
1 comment like (1 person liked it)
Oct 30, 2011
Steven rated it: 4 of 5 stars
Lots of solid recipes here. The chili is especially delicious, and turkey works very well as a substitute for the ground beef.
Jan 09, 2012
Kerry marked it as to-read
Sep 18, 2011
Wendy rated it: 4 of 5 stars
Jun 13, 2011
Jake added it
Jun 04, 2011
Brenda marked it as to-read
Dec 11, 2010
Jess rated it: 4 of 5 stars
Nov 21, 2010
Cateline added it
Dec 07, 2010
Joelle rated it: 3 of 5 stars
Sep 21, 2010
Kamran added it
Sep 21, 2010
Kamran added it
Sep 20, 2010
Kamran added it
Sep 20, 2010
Kamran added it
Sep 04, 2010
Tyler added it
Aug 27, 2010
Kate added it
Aug 18, 2010
Debbie added it
Apr 04, 2010
Michelle rated it: 4 of 5 stars
Jan 10, 2010
ann added it
Dec 08, 2009
Carissa marked it as to-read
Nov 12, 2009
Patri added it
May 07, 2010
Sherry rated it: 3 of 5 stars
Apr 24, 2009
Monica marked it as to-read
Jan 24, 2009
Alexis added it
Jan 04, 2009
allmadhere added it
Oct 25, 2008
Andrea rated it: 3 of 5 stars
Sep 12, 2008
A. marked it as to-read
May 07, 2010
Tabby rated it: 4 of 5 stars
May 30, 2008
Tabby rated it: 4 of 5 stars