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The Drummer's Manifesto: Empowering Your Musical Brain for Optimal Health
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The Drummer's Manifesto: Empowering Your Musical Brain for Optimal Health

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The Drummer's Manifesto is an outstretched hand for anyone in need of an uplifting way to deal with the overwhelming stressors of life. Infused with sexuality and thought-provoking theoretical concepts designed to stimulate interest in the topic and practice, Pamela Lynn-Seraphine's debut book offers a new angle to a complex problem, taking a bold, compelling, and ...more
Paperback, 186 pages
Published August 23rd 2013 by Global Reach Media, LLC
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Feb 28, 2014 Meghan rated it really liked it
I am a drummer. One that has idolized Animal and his stint in the Dr Teeth & the Electric Mayhem band her whole life. Drumming relaxes me - whether it's playing behind a big drum set, drumming my fingers (or pencils) on my desk, twirling drum sticks in my hands or listening to the beat of drums in American Indian music.

It's called music therapy and this book is all about one aspect of that, the drums and how they help with stress management, among other things. I chose to read this not only
Bob marked it as to-read
May 23, 2015
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