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Optimum Health the Paleo Way: A 28-Day Plan to Adopt the Paleo Lifestyle with a Diet Designed to Help You Get Healthy and Feel Great
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Optimum Health the Paleo Way: A 28-Day Plan to Adopt the Paleo Lifestyle with a Diet Designed to Help You Get Healthy and Feel Great

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"This is a must-have resource for anyone seeking to learn [about] and improve their health and well-being through food and lifestyle. [It is] full of practical, well-researched hows and whys, scrumptious recipes, and an easy-to-follow reset program."
--Irena Macri, blogger and author of Eat, Drink, Paleo Cookbook
"Essential reading for every human being."
--Warren Maginn, fu
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Paperback, 320 pages
Published July 21st 2014 by New Page Books
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Diane
Nov 07, 2014 Diane rated it liked it
Wish there were more recipes.
Sarah Sims
Sarah Sims rated it did not like it
Sep 24, 2014
Debbie Swift
Debbie Swift rated it it was amazing
Mar 12, 2015
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