Goodreads helps you keep track of books you want to read.
Start by marking “Meditation: Easy Techniques to Help You Relax and Focus” as Want to Read:
Meditation: Easy Techniques to Help You Relax and Focus
Enlarge cover
Rate this book
Clear rating
Open Preview

Meditation: Easy Techniques to Help You Relax and Focus

by
0.0  ·  Rating Details ·  0 Ratings  ·  0 Reviews
Meditation is not strange, weird, woo-woo, something you do once a year at a retreat center--"and never before has a clear, practical, accessible, and affordable book made that so abundantly clear. Purser encourages you to do your own taste test: Meditate for 20 minutes daily for one month and compare your contentment, peace, and stress levels. Purser describes how ...more
Hardcover, 79 pages
Published March 1st 2003 by Lansdowne Publishing
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Meditation, please sign up.

Be the first to ask a question about Meditation

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-14)
filter  |  sort: default (?)  |  Rating Details
Christine
Christine rated it it was ok
Feb 09, 2009
Katie ze Kiten
Katie ze Kiten rated it liked it
Jan 02, 2012
Lindsey
Lindsey rated it really liked it
Mar 16, 2012
Jeff Shackelford
Jeff Shackelford rated it really liked it
Nov 19, 2015
Rosemary Burns
Rosemary Burns rated it it was amazing
Aug 14, 2009
Ray Justice
Ray Justice rated it really liked it
Mar 16, 2009
John
John marked it as to-read
Dec 31, 2010
Audrey
Audrey marked it as to-read
Apr 19, 2011
Nancy Bradli
Nancy Bradli marked it as to-read
May 13, 2012
Amit
Amit added it
Jun 28, 2013
Turia Madi
Turia Madi marked it as to-read
Nov 19, 2014
Ashmartin
Ashmartin marked it as to-read
Jun 19, 2015
There are no discussion topics on this book yet. Be the first to start one »

Share This Book