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Competitive Karate

it was amazing 5.0  ·  Rating Details ·  3 Ratings  ·  0 Reviews
Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend.

In Competitive Karate, Gibson and Wallace share the seven primary techniques of the Superfoot System--the backfist, reverse punch, undercut punch, ridgehand strike, roundhouse kic
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Paperback, 192 pages
Published January 27th 2004 by Human Kinetics Publishers
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