My rating:
add to my books
Loading...
Pilates for Beginners
An easy-to-follow, stand-up guide to 30 of the most popular Pilates exercises, each designed to streamline and tone your body. There is no need to use Pilates equipment, and the program is suitable for all levels of fitness.<UL><LI>Stand "Pilates for Beginners" at eye level or beside your exercise matTurn to the beginning of the workout and follow the...more
Paperback, 96 pages
Published
October 1st 2001
by William Morrow & Company
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
There are no discussion topics on this book yet.
Be the first to start one »
