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Get Stronger by Stretching with Thera-Band
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Get Stronger by Stretching with Thera-Band

3.0 of 5 stars 3.00  ·  rating details  ·  1 rating  ·  0 reviews
Learn how to strengthen the body using the method favored by physical therapists. Three sample exercise programs and complete instructions for choosing, using, and caring for the Thera-Band are included in this guide.
Paperback, 187 pages
Published January 1st 2004 by Princeton Book Company Publishers (first published March 2002)
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Get Stronger by Stretching #1: Lower Body and Center / Core For Ever Fit and Beyond Get Fit, Stay Young: Exercises With The Thera Band Get Stronger by Stretching

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