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Everyday Raw
Everyday Raw is an exciting new cookbook that willintroduce the benefits and pleasure of eating healthful food thatis organic, fresh and good for you Preparing and eating raw fooddoes not mean bland, whether it is a smoothie, a salad, or amid-morning snack, you will love the tantalizing and deliciousrecipes included here.
Chef Matthew Kenneyhas been preparing raw food for
...morePaperback, 144 pages
Published
March 28th 2008
by Gibbs Smith Publishers
(first published 2008)
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This is a unique cookbook, and although I m not quite sure if it s my style, but there are a lot of good ideas for a vegetarian/vegan in here. While I may not use this cookbook, it certainly opens my eyes to new foods. There are a number of sprouted grains, types of sauces, and ways to prepare ingredients I never knew existed! I am curious about the use of a dehydrater (which appears to replace an oven in some cases).[return][return]Last night I tried the Salsa Fresca and the Miso Soup& becau...more
I find myself using this book a lot, and really do find the recipes reasonable for everyday food prep. Some Raw cookbooks have amazing recipes, but you find yourself rarely making them because they are so complicated and expensive. This, along with Ani's Raw food kitchen are my two go-to daily books.
Great book - I love the recipes, especially the smoothies! Easy to read. Kenney goes a little overboard with his used of young thai coconut, but overall, good stuff.
Really great, Raw made simple shown not to be just juice and flax. His resturant 105 degrees is a good place to stop and talk to him and pick up a copy.
sarah
added it
Got this for Christmas and am looking forward to trying some of these recipes. Definitely excited about the prospect of raw ice cream.
Kaiya
added it
The recipes in this book look great, but I haven't had a change to test any! Review withheld until I can check it out again.
Natalie
added it
library book.
This book I want on my bookshelf - great instructions and pictures for almost everything. i have made a few things from it already...
This book I want on my bookshelf - great instructions and pictures for almost everything. i have made a few things from it already...
Reading through this book, I found most of the recipes appealing to my tastes. Can't wait to try them all out.
inspiring pictures, some fun ideas, good resource that I will be testing recipes from this summer.
It is so hard to find vegan recipes that also correspond with the Blood Type Diet :(
This is going to be fun. Raw food is perfect summer food.
Great resource for raw food cooking
delicious!!
I'm dubious about raw food. Cooking kills bacteria, and breaks down vegetable matter to make it more digestible. It also degrades harmful chemicals like thiocyanate, which blocks iodine uptake by the thyroid. Thiocyanate, a precurser of cyanide, is present in raw almonds, and the latter is a staple of of the raw food diet. Thiocyanate is also present in several other raw vegetables. Nonetheless, the recipes are interesting.
Debbie
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