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9th out of 32 books
—
8 voters
Everyday Raw
Everyday Raw is an exciting new cookbook that will introduce the benefits and pleasure of eating healthful food that is organic, fresh and good for you! Preparing and eating raw food does not mean bland, whether it is a smoothie, a salad, or a mid-morning snack, you will love the tantalizing and delicious recipes included here.
Chef Matthew Kenney has been preparing raw foo...more
Chef Matthew Kenney has been preparing raw foo...more
Paperback, 160 pages
Published
March 28th 2008
by Gibbs Smith
(first published 2008)
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I was really surprised at all of the complex foods with high soaking and dehydration times. With "everyday" raw I was looking for more quick meals. I think this will discourage some people away from raw food. Then again, if you are already a raw foodist and have a dehydrator, then you might love this book. As for me, I'm just experimenting with adding more raw food to my diet and this didn't do much for me.
I find myself using this book a lot, and really do find the recipes reasonable for everyday food prep. Some Raw cookbooks have amazing recipes, but you find yourself rarely making them because they are so complicated and expensive. This, along with Ani's Raw food kitchen are my two go-to daily books.
Great book - I love the recipes, especially the smoothies! Easy to read. Kenney goes a little overboard with his used of young thai coconut, but overall, good stuff.
Really great, Raw made simple shown not to be just juice and flax. His resturant 105 degrees is a good place to stop and talk to him and pick up a copy.
Dec 25, 2008
sarah
added it
Got this for Christmas and am looking forward to trying some of these recipes. Definitely excited about the prospect of raw ice cream.
He's got some great ideas, but he depends too much on maple syrup and agave syrup. There are, however, some things I will definitely use.
Jan 11, 2010
Kaiya
added it
The recipes in this book look great, but I haven't had a change to test any! Review withheld until I can check it out again.
Oct 29, 2011
Natalie
added it
library book.
This book I want on my bookshelf - great instructions and pictures for almost everything. i have made a few things from it already...
This book I want on my bookshelf - great instructions and pictures for almost everything. i have made a few things from it already...
Reading through this book, I found most of the recipes appealing to my tastes. Can't wait to try them all out.
inspiring pictures, some fun ideas, good resource that I will be testing recipes from this summer.
It is so hard to find vegan recipes that also correspond with the Blood Type Diet :(
This is going to be fun. Raw food is perfect summer food.
Great resource for raw food cooking
This is a unique cookbook, and although I� m not quite sure if it� s my style, but there are a lot of good ideas for a vegetarian/vegan in here. While I may not use this cookbook, it certainly opens my eyes to new foods. There are a number of sprouted grains, types of sauces, and ways to prepare ingredients I never knew existed! I am curious about the use of a dehydrater (which appears to replace an oven in some cases).
For more thoughts about eating raw, visit http://www.monniblog.com/2009/03/ev...more
For more thoughts about eating raw, visit http://www.monniblog.com/2009/03/ev...more
delicious!!
I'm dubious about raw food. Cooking kills bacteria, and breaks down vegetable matter to make it more digestible. It also degrades harmful chemicals like thiocyanate, which blocks iodine uptake by the thyroid. Thiocyanate, a precurser of cyanide, is present in raw almonds, and the latter is a staple of of the raw food diet. Thiocyanate is also present in several other raw vegetables. Nonetheless, the recipes are interesting.
May 07, 2013
Lourdes
marked it as to-read
May 01, 2013
Alexander Mitev
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Apr 30, 2013
John
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Apr 10, 2013
Susan
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Mar 30, 2013
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Mar 20, 2013
Rozan
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Mar 15, 2013
Shannon Okey
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Mar 07, 2013
Rebecca Spiller
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