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Mastery of Your Anxiety and Panic: Workbook for Primary Care Settings
Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? Do you find yourself seeking medical treatment for symptoms related to your panic? If you ...more
Paperback, 122 pages
Published March 1st 2007 by Oxford University Press, USA
(first published February 6th 2007)
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