Goodreads helps you keep track of books you want to read.
Start by marking “The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life” as Want to Read:
The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life
This million copy best selling introduction to the Transcendental Meditation Program features entertaining cartoons, question and answer text, and over 40 scientific research charts documenting the effects of this powerful, proven technology for developing full individual potential and creating peace and coherence for the world. Like the TM technique, this book is simple, ...more
Paperback, 312 pages
Published June 1st 1986 by Fairfield Press
To see what your friends thought of this book, please sign up.
Unfortunately, this is essentially on long pamphlet on the benefits of TM, whereas I was hoping to learn the technique without spending $1000 on personal instruction. If you are on the fence about trying/paying for it yourself, this 30 year old book does have a LOT of research on the practical effects on nearly every aspect of life. The last section gets into incredulous territory (TM-Sidhi "flying" and global TM effects), but as I said, it is just a book meant to sell you on the personal ...more