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Longevity Made Simple: How to Add 20 Good Years to Your Life. Lessons from Decades of Research

really liked it 4.00  ·  Rating Details  ·  13 Ratings  ·  2 Reviews
Longevity Made Simple cuts through the flood of daily medical news to provide readers with the crucial information they need to live longer and healthier lives. In Longevity Made Simple, Drs. Flanigan and Sawyer distill medical information to its most essential elements and focus on what really matters: the strategies that can prevent disease.Concisely written, yet brimmin ...more
Paperback, 195 pages
Published October 9th 2007 by Williams Clark Publishing (first published September 30th 2007)
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travelmel
Oct 27, 2010 travelmel rated it liked it
Pretty good easy to follow info on a broad range of health topics. I've read/heard it all before (most people probably haven't) so it felt a little repetive to me (just because I have been reading SO MUCH about this stuff lately).

What I have found is that it seems like "naturopathic" type books tend to really poo-poo modern/traditional western medicine and for good reason. But, while big pharm is definitely got BIG ISSUES I don't necessarily agree with the philosophy that all Western Med is inhe
...more
Patrick Boykin
Jun 29, 2009 Patrick Boykin rated it liked it
Basically a good summary of some lifestyle choices one can make to increase the likelihood of staying healthy. Probably nothing you can't learn from a few good review articles on the web.
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