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Complete Conditioning for Basketball [With DVD]

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"Complete Conditioning for Basketball" presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars.

Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your v
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Paperback, 205 pages
Published August 1st 2007 by Human Kinetics Publishers
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